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All race reports are written by Eric Buckley unless otherwise noted. To find older reports, follow the links on the left.

Berryman Duathlon

August 22, 2009

I've always said I'd rather lose by half an hour than half a minute. When I get crushed, I just shrug and admit that the other person is better than me. When I lose a close one, I torture myself thinking about all the ways I could have saved a few seconds here and there to reverse the result. Last year I lost the Berryman 12-hour Duathlon by just three minutes and I've spent a lot of time since thinking about how that could have been fixed. Making it worse is the fact that the answer is not hard to find: late in the race when things got tough, I simply gave up and shuffled through a miserable last lap rather than fighting to stay on pace. So, it was with a bit more determination than usual that I set out for this year's event.

I arrive at Berryman Campground an hour ahead of the 7AM start. The sky is completely clear and the temps are unseasonably cool. I'm told the course has been changed due to storm damage to the trail earlier in the year. However, the lengths and format remain the essentially the same. We'll run clockwise on the Berryman trail for a few miles before catching a jeep track back to the main gravel road for a loop of just under 5 miles. Then we ride the trail in the opposite direction on the bikes, again getting back via jeep track and road for a 13 mile loop. Do one of each and you've completed a lap. Only full laps count and you can't start another one after 6PM.

I still think starting on the bike is objectively the best strategy, but I also have to admit that it didn't work out too well for me last year. Thus, I decide to start with a run loop like just about everybody else. After some last minute instructions from the race director, he plays the national anthem. This is standard procedure for events put on by Bonk Hard Racing and I usually like to sing along with some gusto, but today my voice is weak and quivering. It appears I'm even more nervous than I thought.

Fortunately, it's nothing that a few miles of easy running can't fix. Despite settling into a deliberately slow pace, I find myself leading the front group. We haven't been on trail for much more than 10 minutes when the half-gallon of fluids I've already taken in today catch up with me. I'm happy to step off the trail to take care of that because it means somebody else gets the honor of clearing all the spider webs off the trail (I had already run through a dozen). I run the remainder of the trail alone, passing a few who drop off the pace. Once on the jeep track, I can see the four remaining in the lead pack, about 30 seconds up the road. Everybody's being quite sensible this year; perhaps the memory of last year's scorching afternoon temps are still in people's minds.

Like most people who do traditional on-road multisport events (where seconds in transition can matter), my transitions are generally pretty quick by adventure race standards. Today is no exception, and I'm second out on the bike behind Kevin Poirier. I catch him after a few minutes, but he's moving fine, so I'm in no rush to get by. Whereas the course change took most of the tough climbs out of the run, we now have to deal with those same climbs (and corresponding descents) on the bikes. On the first technical descent, Dathan Atchison catches and passes both of us and wastes no time putting a gap on us going up the next climb. As with all endurance events, it's not about going really fast, it's about going reasonably fast without using too much energy. However, I have to concede that he looks awfully smooth riding off over the horizon. No worries, if he can hold that for 12 hours, he'll win. Otherwise, he'll be back. Either way, I need to stick to my own race.

Kevin and I ride more or less together for another few miles at which point the trail becomes less rocky and more flowing hardpack. As this plays more to my strengths, I lift the pace a bit and soon I'm alone. I get to the end of the singletrack in just under an hour and manage to resist the temptation to hammer the gravel road back to the transition. It's still way too early for big efforts. I get to the transition just after 9AM and am told that Dathan left 3 minutes ago. That's about what I expected; it's a significant gap, but nothing to panic over. I change shoes, grab some food and water, and am off running in under 2 minutes.

Now comfortably into the effort, I run this lap a bit quicker, getting back at 9:45 with Dathan still in transition. While he's still out onto the bike a minute ahead of me, the contact serves some value. While it's a huge mistake to push too hard to stay with an early leader, if you can keep it close while staying within yourself, the leader might be pressured into a pace error himself. I don't know if Dathan is prone to such mistakes but, if he is, the bait has been set.

The second bike leg also goes smoothly and slightly faster than the first. My only concern is that I start feeling hungry and it's waaaaay too early in the race to be feeling that. Back at transition, I decide to down something more substantial than my usual race food and dig into the leftover pizza that I had brought in my cooler. Heading out onto the trail with a slice of Dewey's in my hand earns me some heckling from the race crew, but cold pizza never went down so easy.

I finish the third run just as Dathan is leaving on the bike. Again, I'm happy the contact has been made. I'm also happy to note that, while he's certainly not folding, he's not putting me away, either. A couple things are now obvious to me: 1) the race will be won by the person who stays out of trouble and 2) this is going to be a six-lap effort, so there will be plenty of opportunities for trouble.

While the lap 3 bike is a minute slower than lap 2, it feels better from an output perspective. I'm more relaxed in the rocky sections and getting up the climbs without so much burn in the thighs. It's not that I mind a good burn (this would be a rather strange avocation for one who does), it's just that any big effort in the first half of a race is experienced twice: once when it happens and again later in the race when your body reminds you how foolish you were. I get back right at 1PM, still trailing Dathan by a couple minutes. So far, our laps have been a model of consistency. The question is: who will hold the pace the longest?

That question gets answered a lot sooner than I expect. Halfway into the run, I spot Dathan's bright yellow jersey on the trail ahead. He's still moving, but his stride looks a whole lot different than it did on lap 1. It's clear that he's not going to be running fast again today. We exchange pleasantries as I pass. I'm back in the lead for the first time since mile 2.

The pace is still feeling good, no doubt helped by the fact that we've had some clouds roll in to keep the temperature in check. My thought is that I should hold onto the pace for another lap to consolidate the lead, then back off a bit on lap 5 so I have something left for lap 6. I try not to entertain the thought that lap 6 might not be needed: if I pin too much on that, it could be very hard to get motivated if it turns out to be required.

At the end of the lap, I catch Jeff Sona who's in second place in the six-hour (that field started at 9AM, so this is his third and final lap). He's been embroiled in his own dogfight with Brian Roggeveen. Brian's been turning in scorching run times, but Jeff has been closing back up on the bike. The gap is currently a hefty 20 minutes, but the race is still on.

During the next bike leg, I pass the bulk of the 6-hour field (on their second lap). Everybody demonstrates good trail etiquette and I lose very little time getting by. I get back just after 3PM and just behind Brian who has clearly not enjoyed his third bike loop. Jeff arrives shortly to hear that he's missed the win by only 2 minutes. I guess this will be his year to torture himself. Of course, he has the consolation that his wife, Carrie, won the women's 6 hour.

I'm still OK, but the pace is beginning to tell. I dial it back just a bit and finish the fifth run in 48 minutes, about four minutes slower than my previous laps. At the transition, Jeff presents me with my pack (which had run dry, so he put in another couple pounds of water) and the information that Dathan started the run 15 minutes behind me. Kevin is in third, but hasn't finished his fourth bike leg yet.

I continue my strategy of taking this lap easy, even though it is increasingly looking like five laps will do it. Back at the transition at 5:20 (the time is important), I'm asked if I'll be going out on lap 6. It's tempting to call it a day, but after last year I'm leaving nothing to chance. If Dathan makes the cutoff and decides to continue, I don't want to have legs that have sat around turning to stone for 30 minutes. I quickly change shoes and prepare to head out.

You'd think that I'd have tried just about everything in 25 years of endurance racing, but for whatever reason, I've never drank a soda during a race. It's not that I don't drink soda; I probably drink way too much. I've just always worried that it might upset my stomach in a race. However, my stomach is already feeling pretty bad and the can in the cooler looks awfully good. Violating the cardinal rule of not trying something in competition that you haven't proven in training, I grab it, figuring that even if it doesn't help, I can probably bring it back up easy enough. In fact, it's like a miracle drug. My stomach immediately settles and I not only get the whole soda down, I'm able to eat another slice of pizza, too. Thrilled with that discovery, I head out for my sixth run.

There's just one problem, and it's potentially a biggie: I didn't bring my light. There are still a couple hours of daylight left and even at the easy pace I'm using, I'll be back well before sunset, but the rules are the rules. If you start a segment after 5PM, you need to have your lights. It would be a weenie protest for sure, but if Dathan decides to finish a sixth lap, he could get mine thrown out. This all dawns on me halfway through the run, so turning around isn't really an option. I just have to finish it up and hope that either nobody notices or that Dathan calls it quits at five.

I get back at 6:15; after cutoff for starting another lap. I'm told that Dathan has gone out. I shrug and start over to the bike (hoping nobody has noticed that there's no light in my jersey pocket). The crowd (or what passes for a crowd at an endurance event) is clearly disappointed with this workmanlike reaction and I'm quickly told that Dathan is, in fact, sitting under the shelter enjoying the post race refreshments and I should probably join him.

Since I didn't do the bike, I don't get official credit for the last run, but I'm fine with that because it was technically illegal and the split time isn't anything that I'd particularly care to have published in the official results. Still, I'm glad I actually ran it because it brings the run distance up past 26.2. As much as I like long runs, exceeding marathon distance is something I only do a few times a year and it makes the day even more special.

At the awards ceremony, there is universal consensus that this year's course was an improvement over previous years. And, of course, the weather could not possibly have been better. Just another fantastic race put on by Bonk Hard. They might want to screw one up one of these days before expectations get out of control.

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